Rock Steady Boxing

Book your screening

Thanks for reaching out. The next step is a short screening — a relaxed session where a coach gets to know you, sees how you move, and walks you through getting started, including the physician’s clearance you’ll need before your first class. Pick a time below.

Screening times

Choose a time that works for you — it’s free.

What to wear & bring

Keep it simple — your screening is low-key:

  • Comfortable clothing you can move in
  • Closed-toe athletic shoes
  • A water bottle to stay hydrated

Before your first class: a physician’s clearance is required. We’ll give you the form at your screening and help you through it — no rush. Questions in the meantime? Call or text (619) 648-2345.